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March 31, 2025

NatNews

ISSUE 159

 


THE WORLD MARATHON MAJORS QUEST

Although some individuals begin their running journeys claiming they will never run marathons, the next thing they know, they are on their way to completing what has become a sought-after quest for many pavement pounders: running all World Marathon Majors.

Up until recently, the races included six marathons—Tokyo, Boston, London, Berlin, Chicago, and New York City—but that number has now become seven with the addition of Sydney this year. Abbott World Marathon Majors is also evaluating two additional candidates (Cape Town and Shanghai), though an individual who completes the aforementioned six will still earn a spot in the Six-Star Hall of Fame and be the owner of a completed Six-Star Medal.

Austin-area resident Jerod Honrath has run five of the World Marathon Majors (he’s only missing Tokyo) but has raced on all seven continents.

“It’s a neat way to see and experience the world, and incorporating a marathon is always a great way to start off vacation,” he said.

Honrath said it would be nice to complete his Six-Star Medal at some point, though he knows that more races are becoming part of the quest.

“Of note, I ran the Sydney Marathon back in the day to knock off the continent of Australia,” he said. “However, the Majors will not count that past result, so I will have to do it again someday.”

Dallas resident Kathy Murgas completed her sixth major in 2023 with the Tokyo Marathon, though the World Marathon Majors was never originally on her radar. Her focus was on completing a race in each of the 50 states, and when she initially heard about the Majors, she realized that she had already run three of them (Boston, Chicago, and New York) and decided to find out more about this pursuit many runners strive to achieve.

“First, I had to confirm the three I had run would count since I had run them prior to Abbott establishing the World Marathon Majors in 2006,” she said. “And second, I had to finish the 50 states before the Majors.”

Murgas accomplished her 50-state feat in 2014 and then began her quest to complete the Six Stars by running London, Berlin, and Tokyo. Because they all involve extensive travel, and she said she never goes on a trip solely to run a marathon but uses them as opportunities to explore the world with her husband, she had to space out the remaining races. She ran London in 2017, Berlin in 2019, and was supposed to run Tokyo in 2020. However, due to Covid, she wasn’t able to run it until 2023. For Murgas, finally notching that sixth Major was a significant milestone.

“Completing them means I’m one of fewer than 6,000 women in the world (as of 2024) who has done it, which is quite humbling,” she said. “It also means that we’ve been on some pretty cool trips to complete them, too.”

Like Murgas, Dallas-area resident Ivan Alonzo didn’t originally set out to complete the World Marathon Majors (or the “Big Leagues,” as he said his daughter would later call them).

“My first marathon was so hard and took me more than 4.5 hrs to finish,” he said. “So, the idea of running or qualifying for a Major was so far beyond my level that it was something I never even considered possible. Over the years, I improved my marathon times by about 15 minutes year over year before plateauing at 3 hours and 45 minutes.”

Alonzo said after a couple of years of back-to-back “failed” runs, he took a more purposeful approach and trained with intention. He said his goal then became to run a marathon in 3 hours and 15 minutes, and as part of his training, he ran a half marathon four weeks before his marathon, finishing with a significant personal best. This made him realize that his marathon goal time was not his full potential, so he adjusted it to 3 hours and 10 minutes.

 

 

“Race day came, and I ran a 3:06:18,” he said. “I qualified for Boston but ultimately did not get in due to the required cutoff, which was an additional 61 seconds—almost a full five minutes faster than the posted qualifying times. The following year, the Boston Athletic Association made the qualifying times harder by lowering times by five minutes for all age groups, making my new qualifying time 3 hours and 5 minutes. It wasn’t until that day that I felt it was something I could actually do and that was within reach. I doubled down on structured training and went back the following year, running a 2:57:34, securing my Boston entry for 2020.”

Alonzo completed all six Majors in five years (2021 through 2025), though his journey began in December 2018 when he qualified for the 2020 Boston Marathon. Due to Covid, he wasn’t able to run the race until 2021 and has since been able to run at least one Major each year thereafter.

“It’s something I am very proud to have completed,” Alonzo said. “Running has taught me so much over the years—from goal setting to discipline to overcoming challenges and so much more, most of which I was able to demonstrate firsthand to my littles. They’ve watched me work toward this silly dream and were there to share the moment I achieved it. I’m also quite proud to have improved my times year over year and typically finish in the top 3 percent of fields. It’s not an easy feat at any age, but especially for someone in their 40s.”

While each race of the World Marathon Majors can hold a special place in the heart of a person who crosses the finish line, there are certainly those marathons that stand out more than others. For Honrath, the Boston Marathon is the most enjoyable, and he said it’s difficult to put into words how impactful the crowds and overall atmosphere are. And this year, he is running two of the Majors less than a week apart.

“The entire vibe of the city and all of the people is electric,” he said. “I still have vivid memories of qualifying for my first Boston back in 2006 in Oklahoma City and running my first Boston in 2007. I have run 13 Bostons so far and will be out there again in April, followed by running the London Marathon again six days later.”

Murgas said the Tokyo Marathon was a finisher celebration she will never forget, but the race she enjoyed the most of the Majors was the London Marathon. She had been having trouble qualifying and said some might say fate led her to meet the CEO of a London-based charity for the hearing impaired, and he informed her that his organization receives entries to the London Marathon. Murgas told the man about her mom’s hearing struggles, and he asked for her contact information and had someone from his organization reach out to her. She then raised money for the charity to secure her entry into the race. 

“I was their only runner from the U.S., and they had a private gathering after the race, and I got to meet them all—they were excited to meet the runner from Texas,” she said. “The London course was so wonderful. Prince Harry started the race, and Princess Kate and Prince William were at the finish. Running over the Tower Bridge and around Big Ben and finishing in front of Buckingham Palace were truly amazing and surreal.”

For Alonzo, the end of his World Marathon Majors journey in Tokyo was the most significant, and it had nothing to do with the race or even really running at all.

“I failed to achieve my goal time for various reasons, but none of that truly matters,” he said. “At the end of the day, the finishing time won’t matter to me, my family, or anyone else. What made it special was having my littles there to witness firsthand years of hard work. Getting to see them on the course and at the finish line and have them tell me they were proud of me is something I won’t ever forget. Coupled with the opportunity to make core memories in a place like Tokyo, it was a once-in-a-lifetime opportunity.”

 

DID YOU KNOW?

There is an entire town under a rock—Setenil de las Bodegas, Spain, which comprises approximately 3,000 people, is a gorge under a large rock outcropping, where residents’ homes are built right into the rock.

 

LET'S PUT SOME TIME ON THE CALENDAR TO DISCUSS

Many individuals who work in corporate and office settings must often devote significant portions of their daily schedules to what, for some, have become rather unloved occurrences: meetings. The average employee spends approximately 37 percent of his or her time in meetings each week, while that number almost doubles (72 percent) for individuals at the executive level.

There are plenty of memes and mugs with quips about how a meeting could have been an email, and there are certainly individuals with whom those intended pieces of humor resonate. Dallas-area resident Rachel Balthrop Mendoza, an assistant city manager, said she doesn’t believe that coming together for discussions is always needed.

“I am staunchly against meetings that could be emails,” she said. “I do have some control over this at my office, and my boss is not the type to meet for the sake of having a meeting, either. I’ve definitely been a part of unnecessary meetings before in previous jobs, but with the right office culture and communication, I believe they can be minimized.”

Dallas-area resident Becca Finke, an environmental and land manager, said she finds herself in meetings on a regular basis, though she doesn’t think it’s always necessary for individuals to gather in person or virtually to communicate what she feels could be summed up in a more concise way.

“For me, many work meetings could be emails because they often lack the need for real-time discussion,” she said. “My meetings are mostly information sharing. If a meeting is just providing updates, a well-structured email can do the same thing without taking up everyone’s time.”

There are individuals, though, who attend several meetings each day but do not necessarily see them as inefficient uses of people’s time. Dallas resident Mike Hart, a VP of finance, recognizes that there are situations in which it’s more effective for employees to participate in in-person or virtual interactions rather than communicating solely through writing.

“Work meetings are necessary when direct interaction is needed to solve nuanced problems, brainstorm, or make decisions that involve multiple people or departments,” he said. “Additionally, meetings with external customers, vendors, and partners are valuable for problem solving or building rapport. In my opinion, one of the best uses of meetings is to negotiate terms with a vendor or customer, as doing so over email can feel too impersonal. Emails are better-suited for distributing information, handling straightforward requests, or issuing directives.”

And, as Hart pointed out, even emails can often be more daunting than accepting a meeting request.

“Many meetings exist in the corporate world to ensure alignment among stakeholders and to maintain company culture,” he said. “Email overload and fatigue are real issues, and reading through pages of email threads is often less productive than a quick meeting that provides clarity and sets a clear outcome.”

While frequency of meetings and how much time one spends taking part in them is contingent upon the individual’s role, it’s not highly uncommon for a person’s calendar to be filled with several blocks of time taken up. For many individuals in the corporate world, this is to be expected.

 

“Firstly, it’s the culture of visibility,” Finke said. “If you’re in a meeting and being seen, then you’re ‘working.’ Many companies equate meetings to productivity. Secondly, for my industry, we often need collaboration across the United States, and the only way to collaborate with teams across the U.S. is through video meeting platforms.”

While some companies have been cutting down the number of required meetings, Balthrop Mendoza said she believes that there are likely plenty of environments in which individuals are simply maintaining somewhat of a status quo in regard to continuing their standard practices.

“I’m sure ‘we’ve always done it this way’ is par for the course in a lot of offices,” she said. “Sometimes it does just make sense to get all parties in a room to talk through things, though, and this can foster creativity and learning from one another, too. I just think it needs to come from a place of necessity over routine.”

Regardless of whether or not she thinks that a meeting is necessary at the time, though, Balthrop Mendoza makes sure that she constantly exudes a desire to be present where she is.

“I absolutely must maintain professionalism during all of my meetings,” she said. “Formality is what can change, though, given the context. For example, I have a role in all City Council meetings for the city where I work. Professionalism and decorum will always be at the forefront for those. But our internal staff meetings, on the other hand, are far less formal. We can report on what’s going on and collaborate while still having fun and remaining professional.”

One concern many employees have pertaining to meetings is the time it takes away from them being able to complete everything they need to as part of their job responsibilities. As a result, work-related multitasking occurs in approximately 30 percent of all virtual meetings. Hart, however, said he ensures that he is attentive, fully engaged, and not giving off any negative vibes during meetings, whether they are in in-person settings or held virtually.

“I maintain a professional yet lighthearted attitude to foster good working relationships with colleagues, partners, and customers,” he said. “In Teams meetings, I always have my camera on, and I hope it’s not obvious if I’m put off. I also make an effort to be polite and professional because I respect both the people and their time.”

 

WEEKLY PHOTO OP

Congratulations to dear reader Liz Orozco and her sweet daughter for dominating a recent local 5K

 

Upcoming
Events

Monday, March 31: National Crayon Day
Tuesday, April 1: Free Rooftop Movie — The Hunger Games at Sundown at Granada
Wednesday, April 2: Dallas Trinity FC vs. DC Power FC (Pups at the Pitch Night) at Cotton Bowl Stadium; White Lotus Party at Ka Thai Uptown
Thursday, April 3: Cool Thursdays Concerts Series — Emerald City Band at the Dallas Arboretum; Stars vs. Predators at the American Airlines Center; Celebration White Rock at Winfrey Point
Friday, April 4: Candlelight Spring — Coldplay + Imagine Dragons at First Presbyterian Church of Dallas; Breakaway Music Festival at Fair Park (also on Saturday); Date Night in the Park at Klyde Warren Park; The Village Main Street Fest; Reverend Horton Heat + Ryan Berg at Downtown Garland Square
Saturday, April 5: WRRC Saturday run from Taco Joint; The Barking Project 2025 Adoption Event at MUTTS Canine Cantina; Dallas Coffee Festival at Gilley’s Dallas; The Victory Ball at Dallas Executive Airport
Sunday, April 6: Eataly Pizza Fest — Dallas; Frisco Roughriders vs. Corpus Christi Hooks (Opening Weekend) at Riders Field